healthy habits for life

West Sussex Health Trainers are part of a Government initiative to reduce health inequalities. West Sussex’s Health Trainers are new and dynamic, working in teams based and working in communities across West Sussex, supporting individuals to make healthier lifestyle choices.

We have four health trainers based in Worthing covering the Durrington, Central and East Wards. Each is available to see clients and can also give presentations to other organisations and agencies, just get in touch on the telephone numbers provided below.

Durrington Area Health Trainers:

Kay Bradley, Tel: 07825 887609

Mandy Haestier, Tel: 07825 887 610

Central & East Worthing Area Health Trainers:

Georgina Parish, Tel: 07825 887605

Nicole Read, Tel: 07825 887547

What is a Health Trainer?

• Someone who is from the local community
• Skilled in helping people make changes
• Trained to work one-to-one with people
• Aware of what services are available in the local area

Health Trainers are not life coaches or personal trainers. They are not able to give medical advice.

What is on offer?

• Six to eight one-to-one sessions over three months
• Support to develop an individual health plan and agree achievable goals and actions
• Help to contact other services for relevant support and advice
• Help to find groups or activities you'd like to join

Can I see a Heallth Trainer?.......Yes if you:

• Are aged over eighteen
• Want to make a lifestyle change
• Need motivation and extra help to make it happen